Thanksgiving is next week! Ben and personal trainer Patryk discuss tips to survive the holiday while maintaining a healthy lifestyle. We really should be allowed to enjoy all the awesome food of Thanksgiving and Patryk gives us some tips on how we can do that without the guilt!
I'm not going to lie this is my dream job! Growing up in Waunakee Wisconsin, 101.5 IBA-FM is the station I grew up with and feel humbled that I play...Full Bio