This week Patryk joins me to discuss common mistakes when "squatting" at the gym. We also hear about the advice and sometimes counsel you get with personal training classes with Pinnacle Health & Fitness! They've got 2 convenient locations in Fitchburg and on the Capital Square. Get more here.
I'm not going to lie this is my dream job! Growing up in Waunakee Wisconsin, 101.5 IBA-FM is the station I grew up with and feel humbled that I play...Full Bio